This webinar is a practical introduction to emotional regulation, where we unpack how children experience, express, and manage emotions—with strategies to support them at home, in therapy, and in everyday environments.
 
In this webinar, we explore:
 
·       What is Emotional Regulation? – Understanding how we recognize, process, and respond to emotions.
·       Identifying Emotions & Triggers – Helping individuals name their feelings and recognize what influences them.
·       Managing Emotions – Practical strategies for self-soothing and emotional control.
·       Interoception & Co-Regulation – Understanding body signals and using support from others to regulate emotions.
·       Trauma & Regulation – The impact of trauma on emotional control and ways to foster resilience.
 
Designed for parents, educators, and therapists, this session offers actionable techniques to support emotional regulation. 
 
For a more indepth look please join us in Supporting Emotional Regulation Webinar Part 2 - Strategies for Success