D.O.T.S. Blog

Bilateral coordination is about how we use both sides of the body together to complete tasks in a refined and functional way - there are...

Occupational therapy - where do we start? Occupational Therapists can help people all across the lifespan for various reasons. Today we...

Emotions are a part of our everyday life – happy, sad, angry, scared, excited, just to name a few. Emotional regulation refers to our...

Whilst some children seem to fall asleep as soon as their head hits the pillow, others find sleep extremely challenging. Sleep is...